What is ECA stack?

ECA or ECA stack is the most renowned abbreviation for wonderful trio:
E - Ephedra, C - Caffeine, and A - Aspirin.
All these three ingredients are specialists in their own fields and when put together gives excellent results in promoting human body fat burning in comparison to the use of Ephedra only. Anti-Catabolic ingredients contained in ECA Stack diminish the muscle loss.

• Ephedra is an effective ingredient enhancing the body thermogenesis for burning fats
• Caffeine derived from Green Tea Extract and Kola Nuts which function is in raise of the levels of adrenaline, concentration of fatty acids and advancing cerebral awareness.
• Aspirin or Acetyl Salicylic Acid (yielding white willow bark) enhances heat resistance in the body that promotes the longer working ability of Ephedra and Caffeine.

Ephedra,Caffeine and Aspirin are the most effective and commonly ingredients of dietary supplements.

The formulation proportionate in such supplements varies from its producers to producer but the most widely recommended ratio in such ECA stack should be in the proportionate of “Ephedrine 25mg, Caffeine 250mg and Aspirin 80 to 300 mg”. Cases have also been noted reporting people using these three ingredients individually and blend its proportions according to their requirements to make appropriate dietary supplement pills. Reports also state that many people start taking the complete ECA stack dosage immediately, whereas a few choose to increase ECA stack gradually to reach full dosage of such dietary supplement avoiding any major side-effects.

The experts widely suggest that ECA stack should be taken for Four Weeks initially and then give a break for a week before resuming the dose again. Most of the people believe that the human body adopts the effects of ECA stack reducing the effects over time from consecutive usage without giving any break in its dosage also. Simultaneously it is also believed that consumption of ECA stack dosage at any particular time will maximize the effectiveness.

Do you know how to build OTC ephedrine based ECA Stack fat burner?

	If you are looking for the fastest and the most effective way to stay energized as lose your extra pounds, Black Mamba Ephedra is for you! It contains 65 mg CoreX which helps to boost energy and to burn fat. 180 mg Thermo-Extend Matrix and 110 mg Amine Matrix improve mental focus, give you unlimited energy, reduce your hunger pains as the extract of Carraluma controls your appetite! Black Mamba Ephedra will make you feel perfect and strong all day long!	$49.99
	Black Widow Ephedra Diet Pills are among the most powerful products available nowadays. Ephedra extract is highly effective in increase of weight loss while other ingredients help to feel great and be in a perfect mood, to boost your energy and to eat less. Black Widow is strong product for enthusiast with experience in powerful dietary supplement!	$29.99 2/$28.99 (per item) 3/$28.33 (per item)
	EPH-25 Pure Energy Ephedra is the strongest and the most effective agent in the world of fat loss and energized products! For it special contents which include only 25 mg ephedra and 200 mg caffeine anhydrous you will get extra-energy and burn your fat in a moment! Moreover, there are no extra ingredients and even sugar in EPH-25! Only EPH-25 allows such benefits as energy intensifying, mental alerting and boosting your metabolism with the help of herbal extracts!	$33.99
	EPH 100 Ephedra is a strong fat burning product because of it special ingredients. EPH 100 contains 100 mg of Proprietary Ephedran X Blend, 300 mg of caffeine, 1, 3, 7 Trimethyl Xanthine and the Thermonex blend which main functions are to fulfill you extra-power and energy in a moment and burn fat! 900 mg Zanthinol Proprietary Blend gives additional quantity of extra-energy lasting for 8 hours! With the help if unique lipolyses in the mixture EPH 100 your metabolic rate becomes higher! EPH 100 Ephedra is a necessary thing for people want sexy figure as brave mood immediately!	$39.99 2/$37.55 (per item) 3/$33.33 (per item)
	Fireburn Ephedra is a wonderful fat burning product with immediate and effective result! The secret of Fireburn Ephedra is hidden in it ingredients! Thanking to 27 mg of highly effective ephedra and strong herbal extracts of Theobroma Cocoa, Citrus Aurantium 60%, Green Tea you will get many benefits for your health as addition to instant fat disappearance! Fireburn Ephedra splits your fat, highs your metabolism, gives extra bursts of energy! Fireburn is the most effective and fastest way to your beauty and health!	$29.99 2/$28.99 (per item) 3/$$28.33 (per item)
	If you want to forget about fat and get extra energy in no time - chose FireStorm Ephedra! FireStorm helps you to burn extra weight with the help of such effects as raising the level of metabolism! Special extracts of FireStorm Ephedra product for example as 25mg Ephedra Per Serving, Caffeine Anhydrous, Hoodia Extract (cactus) and White Willow Bark give you many serious benefits based on only herbal features! It is not a fairy-tale! FireStorm Ephedra is the ideal solution for burning fat immediately but staying brave and energized during the whole time!	$29.99 2/$28.99 (per item) 3/$$28.33 (per item)
	Hellfire EPH 150 by Innovative Bio Labs contains natural ingredients designed to make your weight loss and exercising much more effective. Using this highly effective and medically proven product you: - You burn away body fat and even fat from the most problematic zones - Your metabolic rate is increased and your body burns more calories even when you are just sitting down. - You don't feel tired and stay energetic and feel great. - You can eat the same food you get used to as your appetite is reduced and you still lose more weight.	$59.99 2/$57.99 (per item)
	High Octane 100 Ephedra is the super-strongest and the most effective fat-loosing and energized product in the market nowadays! It has quickly results thanking to special substances! With a unique combination of the newest fat burning ingredients, High Octane 100 is the favorite of all dieters! High Octane 100 contains 100% natural herbal extracts with fairy benefits! There are 100 mg pure ephedra extract, 900 mg weight-loss proprietary blends, 300 mg caffeine anhydrous, Thermonex and Xanthinol ingredients! High Octane 100 gives wonderful results in physical and mental health!	$49.99 2/$47.99 (per item)
	We want to perform you Liquid Ephedra Caps famous for it strong formula! Liquid Ephedra Caps is a product #1 in the world of fat burned agents! The secret of Liquid Ephedra Caps is in containing of 27 mg of liquid ephedra instead of the traditional Ephedra Extract! Liquid Ephedra and other strong ingredients as Synephrine and White Willow Bark high the rate of your metabolism and burn extra fat in no time! Also Liquid Ephedra Caps is considered to have such benefits as appetite suppression and improvement of mental processes!	$29.99 2/$28.99 (per item)
	LiquidFire Ephedra Diet Pills by GE Pharma will solve your problems with extra fat in no time! LiquidFire Ephedra Diet Pills is the newest and the most effective remedy in the hugest world of dieting products! LiquidFire pills contain 35mg of liquid ephedra as a based element which makes the process of burning fat faster and more effective! The additional herbal extracts as caffeine, white willow bark, naringin and many others speed up the effect of LiquidFire Ephedra! Loosing extra fat without feeling tired? LiquidFire Ephedra will help you to make such changes in several moments!	$29.99 2/$28.99 (per item) 3/$28.33 (per item)
	Metabodrin 365 is considered to be very strong fat burner! MetaboDrin 365 contains a dynamic weight-loss element names Ephedra Extract and many other natural herbal extracts which solve all your problems with extra-weight and additional energy! MetaboDrin 365 allows you to control appetite, raise the rate metabolism, increase energy and alertness and loose your extra weight immediately! If you want to have a sexy body without efforts - bye Metabodrin 365!	$34.99
	Kaizen Ephedrine HCL 8mg, 50 tabs Pure Ephedrine HCL	$9.99 3/$24.99 5/$54.99 12/$79.99 24/$139.99
	PyroBurn is a very strong fat-burner which is mixed of numerous natural herbal extracts! PyroBurn Ephedra by GE Pharma contains 30 mg of ephedra extract, citrus aurantium, guarana, tramine, yohimbe, caffeine anhydrous, white willow bark, kola nut, green tea extract and what not! All these ingredients are gathered to reach such achievements as improving the rate of thermogenic metabolism, enriching your stamina and energy levels, developing your mental & awareness as burning extra weight!	$29.99 2/$28.99 (per item) 3/$28.33 (per item)
	Ripped Up Ephedra is a super-strong mixture of different effective components in the world of up-to-date fat burners. The basic feature of Ripped Up Ephedra is in increasing your metabolism and burning extra body fat in a moment! Such nice results can be reached thanking to special contains of Ripped Up Ephedra. The important compound of this formula can be characterized with 20mg of ephedra extract, theobromine, green tea, phenylethylamine, 455mg Guarana! The interaction of all the elements Ripped Up Ephedra helps you to loose weight and highs your energy levels very fast!	$32.95
	Smacker Ephedra 100 Caps Smacker containing the proper dosage of all ECA Stack ingredients- ephedra (25mg), caffeine and aspirin provides you with ultimate fat burning and weight loss. Hoodia Gordonii is an ancient South African cactus extract used for centuries as an super effective appetite suppressant.	$59.99 4/$53.99 (per item)
	Yellow Burst is the strongest fat burner and one of the most effective agents among our products! Yellow Burst is a new stimulator using for weight-loss process as getting extra energy! Yellow Burst contains 20 mg ephedra and such herbal extracts as Hoodia and Green Tea Powder, Caffeine. With the help of Yellow Burst you can forget about your fat without the feeling of hunger as get additional energy at the same time!	$39.95
	If you are looking for highly affective pre-work out product and appetite suppresser, Yellow Scorpion is new weight loss product for you! It contains 25mg ephedra extract that is so important for energy boost and fat burning. And the properties of Acacia Rigidula, that is a source of norepinephrine and that increases the metabolic rate, will also make you feel great and energetic all day long!	$29.99 2/$28.99 (per item) 3/$28.33 (per item)
	If you are looking for highly affective pre-work out product and appetite suppresser, If you are looking for an appetite suppresser with incredible result in no time and without any harm for your health, Whirling Dragon is the right product for you! It contains 50mg ephedra extract that helps you to burn extra fat but makes you fell brave! And the properties of 5-HTP, that is a kind of metabolic intermediate, will also allow you to feel vigorous and energetic the whole day!	$29.99 2/$28.99 (per item)
	Striking Snake Ephedra is a strongest diet product in the world of diet agents! Striking Snake has such a famous position because of it strong & effective content! There are 50 mg Liquid Ephedra Extract and many super active and thermogenic 100% herbal extract in Striking Snake! This very Snake Ephedra will give you massive energy boosting, speeding your metabolism & cutting your physique! Also you will get a calming effect because of such ingredients as 5-HTP, L-Thyrosine! Striking Snake Ephedra is the best way to your dream of a sexy & health body!	$35.99 2/$34.49 (per item)
	Ultimate Ephedra by Kempo Nutrition is known as All-In-One Ephedra Sports Supplement! Ultimate Ephedra contains a super effective mix of 75mg Ephedra & near 30 natural herbal extracts like Anhydrous Caffeine, Green Tea, White Willow Bark Extract and others! All these strong elements are combined in every pill of Ultimate Ephedra! Only All-In-One Ephedra promotes you enormous energy & improves your metabolism in a moment! You will see fantastic effects immediately!	$45.99 2/$44.49 (per item)

Ephedra and Aspirin

As stated hereinabove, Ephedra and Aspirin both are the most widely blended ingredients of ECA stack. The Aspirin is also popularly known as the Acetylsalicylic Acid which is the most effective drug frequently used due to its known effectiveness of relieving minor body-aches and pains, relieve fevers as well as anti-inflammatory properties. As a matter of fact, Aspirin is being used for the past thousands of years as found in the historical studies. Also as stated by the renowned Greek physician, Hippocrates in whose honor the most widely known ‘Hippocratic Oath’ is named, revealed sometimes during the 5th century BC regarding the bitter tasting powder extracted from White Willow Bark [Salix Alba] which was used for relieving the human body from aches, pains and reduce body temperatures or fevers.

Aspirin nowadays is widely used as the anti-clotting i.e. it has the quality of thinning the blood density proving to be the most actively evading the heart attack possibilities too. According to the medical sciences the cardiac patients are heavily dosed with Aspirin post heart attacks.

Furthermore, the Aspirin is the most significant constituent in the popular ECA stack which is the mixture of Ephedra, Caffeine and Aspirin. The Aspirin stimulates the body heat tolerances which in turn is the most significant fevers combatant.

The human body experiences thermogenesis effects especially with Ephedra and Caffeine while exercising. Thermogenesis really means that while exercising, the muscles generate the internal heat in the human body which gets further promoted by these Ephedra and Caffeine because of the enhanced sum of body fats being burned thereby resulted by the exercises.

Aspirin works effectively in ECA stack as it boosts the body resistance to heat permitting the effects of Ephedra and Caffeine to continue for longer spell in the body. In fact, this enables the human body burning the fats for the extended spell of time.

Ephedra, Ephedrine, Ma Huang

It has been widely known the world over that Ephedra or Ma Huang has been actually in regular use in the Chinese conventional medicines used for the treatment of weight loss for almost over 5000 years now. In fact, the Ephedra is derived from the herb popularly known as Ma Huang and is being used in China for thousands of years as medicine for treating the water retention, asthma and sweating. Furthermore, it is the most powerful yet fully natural bronchodilator which means it has highly effective quality for decongestions. The additional most effective property of Ephedra is its efficiency in appetite suppression and enhancing the natural metabolism in human body. Basically, the sensitive nervous system is also naturally stimulated by the effect of Ephedra which in turn promotes the thermogenesis process in body or rather the eaten foods transformed into the body heat. Typical people with lower metabolism i.e. the low basal metabolic rate should take Ma Huang or Ephedra for controlling and successfully hamper the amount of eaten foods being transformed to the body fats.

Caffeine and Ephedra

Caffeine lesser known as Methyl Theo Bromine is naturally produced Alkaloid found in some foods like Coffee Beans, Tea, Kola Nuts and Cacao Beans. Caffeine is well known for thousands of years for its wonderful medicinal quality of stimulating the central nervous system which significantly boosts the cerebral awareness in its user’s body. Furthermore, Caffeine also stimulates the respiratory process, heart beat rates and promotes the gentle diuretic effects.

Due to Caffeine’s quality of promoting the central nervous system process, discharges the hormone epinephrine naturally by the body responding to boost the nervous system. As a result it enhances hear rate, blood circulation to the muscles and inner organs as well as discharge glucose from liver for the muscle’s use. Basically it benefits the body during exercise as the muscles needs the extended blood supply for more oxygen and the blood requires more circulating glucose necessary to be used for stamina.

The recommended dosage of ECA program for the starters

It entirely depends on the person as somebody notice great success within very short period of initiating full ECA stack dose programs. Whereas for the people initiate with smaller dose and adjust them into the dosage program gradually.
In fact, initially the small dose is advisable to ascertain the body’s resistance to ECA stack, and slowly dose size should be raised to the full program for safer results. This is mainly because of the difference in human bodies as for somebody suggested dose of ECA stack may prove to be stronger initially hence they should ideally raise their dosage to an extent they feel comfortable. It is also believed that gradually reaching the full dose size to evade chances of adverse effects, and is advisable to tune the body for adapting ECA stack to its full dose.
During initial 5 days of program slower rise in dosage is ideal for people willing to take just half of the suggested dosage. They should start full dosage program within 3-4 weeks thereof and take an interval of up to two weeks. This is just the overview for ECA stack program and you should design dosage plan according to your requirements. Consult your doctor before initiating ECA stack or any exercise programs.

Tips

If you are interested in receiving of some information about a proper dieting, exercising, taking EC Stack you’ll find in this article. It contains the following facts and recommendations:

• the way you should determine your calorie intake (making notes, creating a calorie count, consulting the doctor)
• reducing and cutting out some food from your menu (which food is better to eat and which not)
• which food you should substitute and what to take instead of eat (the questions of tastiness, side dishes, the importance of breakfast etc.)
• creating your own menu
• the size of portion you eat
• snakes and what they should be like
• the amount of fiber in your food
• the importance of water
• what about exercises (aerobic exercise and weight training)
• your rest
• setting realistic goals
• a healthy way of life forever
• the importance of confidence and self-discipline
• the use of supplements
• important tips about weight loss
• the way you should make your own exercising plan
• the warnings and risks of unhealthy dieting.

All these in details and much more important facts you’ll find here-weight loss tips
We hope this information will help you and you’ll reach weight loss goals.

The process of losing weight is rather easy to describe in several words. You reduce the number of calories you consume a day, increase your activity and therefore a net loss of calories is caused by burning a certain amount of calories and your body has to use its own stores of fat.. read more